"I believe dance, fitness, and personal expression are essential to living a healthy, balanced life. My classes, workshops, retreats and seminars are open to all, regardless of experience or fitness level."   "I look forward to working with you, inspiring, motivating and guiding you towards fulfilling your dreams and living a life full of joy, energy and strength. "

Carolyne brings a wealth of knowledge and experience to her classes, clients, retreats, workshops and seminars. Residing in Colorado, Carolyne has a professional background as a Nia Certified Black Belt teacher and trainer, Live Well International Health & Wellness Coach, Pilates instructor, ballet dancer, certified fitness and yoga instructor and personal trainer. She began teaching fitness in 1980 and was one of the very first to train in the Nia technique. Her desire to understand the importance of health & wellness and personal growth has led her to study with the top nutritionists, naturopaths, chiropractors, and specialists in alternative healing. She is also a graduate of several world renowned leadership programs.

Carolyne has worked and trained with all fitness levels including world class athletes and top-seeded tennis professionals in New York, Connecticut, Colorado and across the country.

Carolyne brought Nia to Connecticut in 1990 and to Boulder, Colorado in 1992 and has been training Nia instructors since 1996. She has co-founded two Nia studios and guest teaches and presents at fitness clubs, corporations and spas nationwide.

Carolyne is available for Nia master classes, teacher training, one on one sessions, workshops and health & wellness seminars in Boulder, Colorado, as well as across the United States and internationally.