• Private lessons with Carolyne are ideal for those wishing to lose weight, new to Nia, Pilates, or those wishing to achieve greater strength, flexibility, and over all body conditioning.
• One-on-one instruction will help prepare you for the experience of a group Nia class, participation in a sporting event, a Black Tie event, or just fitting back into your favorite jeans.
• Private sessions are also ideal for those recovering from an injury or with special needs. Each session is designed specifically to meet the needs of each individual, regardless of ability.

Contact Carolyne to discuss 
your goals and dreams.